Many Indians suffer from acute or chronic back pain. Acute back pain often occurs suddenly, usually as a result of a known injury. In most cases, it resolves within a few days, but sometimes it may last up to six weeks.
Chronic pain generally develops slowly, and the severity of the condition may worsen over time. Chronic back pain lasts for a minimum of three months or is episodic and recurs over a period of six months or more. Your back pain should be treated as soon as possible, whether it is chronic or acute. Talk to a doctor about your back health.
What Causes Acute Back Pain?
Acute back pain usually results from injury to the soft tissues of the back, such as muscles, tendons, or ligaments. It commonly occurs due to improper lifting, sudden movements, or muscle spasms. Acute pain is short-term (lasting less than 6 months) and often improves once the underlying cause resolves.
Common causes include:
- Muscle sprain or strain
- Surgical procedures
- Fractured bones
- Sudden disc (annular) tear
- Labor and delivery
What Causes Chronic Back Pain?
Chronic back pain is long-lasting and often related to structural or degenerative changes in the spine.
Common causes include:
- Disc degeneration
- Age-related degenerative arthritis
- Chronic disc herniation
- Compression fractures
- Chronic pain conditions (e.g., fibromyalgia)
Common Treatments:
Long-term use of oral pain relievers is usually avoided due to the risks of dependence. Chronic back pain is often managed with a combination of:
- Pain management injections (including trigger point injections)
- Physical therapy/physiotherapy
- Medical or surgical treatment based on an accurate diagnosis
If conservative treatments fail and the cause is clear, surgery may be considered to correct the spinal issue.
For more information, talk to a healthcare provider.
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