WHAT IS OSTEOPOROSIS?

Osteoporosis is a bone disease where you suffer from excessive breaking of your bones, lesser creation of new bones, or both. This may result in the weakening of bones.

Osteoporosis means ”porous bone”. If you watch a healthy bone under a microscope, you will see a honeycomb. When you have osteoporosis, the holes and the spaces in the honeycomb are much larger than what you will see in healthy bones.

Osteoporosis affects both men and women. Women are more prone to Osteoporosis, especially women after menopause.

SYMPTOMS OF OSTEOPOROSIS?

In the initial stage, there are no signs or symptoms. But as Osteoporosis starts weakening your bones, you might start seeing the following symptoms.

◼️You start suffering from back pain, possibly caused by the fractured bone.
◼️You will begin to lose height over
time.
◼️You will have a stooped posture
due to the bending of your spine.
◼️You will see the breaking of bones more often.

(We recommend that you consult the Orthopedic doctor or visit an Orthopedic Hospital near you if you are facing severe issues)

STAGES OF OSTEOPOROSIS?

◼️Stage 1 (Age 25–30): Peak bone density. Bone formation equals bone loss. No visible
symptoms.
◼️Stage 2 (Age 30–35): Bone loss begins to exceed formation. Early signs may appear
as receding gums, brittle nails, and a weak grip.
◼️Stage 3 (Age 45–55): Noticeable bone fragility, especially in post-menopausal
women. Symptoms include fractures from minor falls, back or neck pain.
◼️Stage 4: Severe bone loss with deformities and height loss. Daily activities like
climbing stairs or sitting become painful and difficult.

CAUSES OF OSTEOPOROSIS?

◼️Aging — the main risk factor
◼️More common in post menopausal women
◼️Metabolic abnormalities
◼️Low calcium intake or deficiency
◼️Reduced bone formation rate
◼️Low estrogen or androgen levels
◼️Genetic disorders
◼️Conditions like bone cancer or thyroid issues
◼️Long-term use of corticosteroids

For more information, talk to a healthcare provider.

If you have any questions about OSTEOPOROSIS, Please feel free to leave a comment.

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