The tibia, commonly known as the shinbone, is one of the most important bones in the human body. Located between the ankle and the knee, it carries most of our body’s weight and plays a crucial role in walking, running, and everyday movement. Because of its load-bearing function, the tibia is also one of the bones most prone to fractures.

ANATOMY OF THE TIBIA:

The tibia is the larger of the two bones in the leg, positioned between the knee and the ankle. It has a hollow canal filled with bone marrow and a strong outer layer known as the cortex, which provides strength.

Fisioterapia Sportiva Milano - Dott. Creperio Fisioterapista

◼️Tibial plateau – top part of the tibia near the knee
◼️Tibial plafond – bottom part of the bone near the ankle.
◼️Tibial shaft – the central part where most of the fractures occur.

WHAT IS THE TIBIAL SHAFT?

The tibial shaft is the middle portion of the tibia, lying between the flared ends just below the knee (tibial plateau) and just above the ankle (tibial plafond). Unlike the ends, which are broader and flatter, the shaft is more triangular in shape.

SIGNS OF TIBIAL SHAFT FRACTURES:

Tibia / Fibula Fracture Specialist | 🩺Singapore Sports & Orthopaedic Surgeon

Fractures of the tibial shaft typically occur with substantial traumatic injuries. Common signs of these fractures include:

◼️Sharp pain in the shin.
◼️Visible deformity of the leg.
◼️Bruising and swelling around the shin.
◼️Inability to bear weight on the leg.

Because such injuries often occur with other trauma, doctors usually examine the entire body to rule out
hidden injuries.

For more information, talk to a healthcare provider.

If you have any questions about TIBIAL SHAFT FRACTURES, Please feel free to leave a comment.

Do share this blog with your friends and family!

Read More

WHAT IS A HERNIATED DISC?

Your spine is made of bones (vertebrae) stacked on each other. Between them are discs that act like cushions. Each disc has a tough outer layer and a soft inner part (nucleus). When the disc gets damaged and the inner material pushes out, it’s called a herniated or slipped disc. This can press on nerves, causing pain and other issues.

SYMPTOMS:

What is Slip Disc? Symptoms of Slip Disc

◼️Muscle Weakness: Nerve compression reduces strength and function.
◼️Difficulty in Walking: poor coordination or pain while moving.
◼️Burning or Aching: Indicates nerve irritation.
◼️Numbness: Loss of sensation in compressed nerve areas.
◼️Standing or Sitting: Pain worsens when standing or sitting.

CAUSES:

◼️Poor Posture: Sitting or standing the wrong way strains the spine.
◼️Smoking: Reduces blood supply, causing discs to wear out faster.
◼️Too Much Sitting or Wrong Lifting: Long sitting or lifting heavy things incorrectly hurts the discs.
◼️Being Overweight: Extra body weight puts more pressure on the spine.
◼️Getting Older: Discs naturally weaken and wear down with age.

TYPES:

Spine Disorders back pain concept with degenerative disc or bulging and Herniated or thinning discs and osteophyte formation on a skeletal vertebra as a close up of a vertabrate.

◼️Normal Disc: Healthy spine with no issues.
◼️Degenerative Disc: Natural wear and tear over time, reducing flexibility.
◼️Bulging Disc: Disc bulges out, may press on nerves, causing discomfort.
◼️Herniated Disc: Outer layer of disc ruptures, inner material may leak.
◼️Thinning Disc: Disc loses height,
reducing spinal support.

Extra changes: Bone spurs (osteophytes) and endplate hardening can also happen, causing stiffness.

For more information, talk to a healthcare provider.

If you have any questions about  WHAT IS A HERNIATED DISC? Please feel free to leave a comment.

Do share this blog with your friends and family!

Read More