Your shoulder is held together by a group of four muscles and tendons called the rotator cuff, which helps you lift and move your arm. Because the shoulder is such a complex joint, pain can come from many sources. Below are some of the most common causes of ongoing shoulder pain.

If you’re experiencing ongoing shoulder pain, it’s important to understand what may be causing it—and when to seek professional care.

COMMON SHOULDER INJURIES:

◼️Dislocation
When the upper arm bone pops out of the shoulder socket, it can cause immediate pain, weakness, swelling, and bruising.
◼️Separation
A fall or direct blow can injure the AC joint, where the collarbone meets the shoulder blade. A visible bump may appear on top of the shoulder.
◼️Fracture
Fractures of the clavicle or upper arm bone usually occur after falls or high-impact injuries, causing severe pain and difficulty lifting the arm.
◼️Cartilage (Labrum) Tear
Repetitive motion or trauma can damage the cartilage that cushions the shoulder, leading to catching, locking, or grinding sensations.
◼️Rotator Cuff Tear
Whether from aging, overuse, or injury, a tear can cause nighttime pain, weakness, and crackling when moving the arm.
◼️Frozen Shoulder
Also known as adhesive capsulitis, this condition creates stiffness and limited motion as thick bands of tissue restrict the joint.
◼️Impingement & Bursitis
Overhead motions can pinch shoulder tendons or inflame the bursa, leading to pain—especially during movement.

OTHER CAUSES OF SHOULDER PAIN:

◼️Osteoarthritis & Rheumatoid Arthritis
Both conditions can cause stiffness and achiness as the joint wears down or becomes inflamed.
◼️Referred Pain
Issues in the neck, gallbladder, liver, or even the heart can cause shoulder discomfort. Sudden shoulder pain with shortness of breath or chest tightness may signal a heart attack—seek emergency care immediately.
◼️Tendinitis & Bone Spurs
Inflamed tendons or extra bone growth can limit movement and lead to chronic pain.

For more information, talk to a healthcare provider.

If you have any questions about SHOULDER INJURIES, Please feel free to leave a comment.

Do share this blog with your friends and family!

Read More
Rheumatoid Arthritis featured Image

Rheumatoid Arthritis – causes, symptom, diagnosis, and treatment

 

In rheumatoid arthritis, “arthr- refers to joints, “-itis” means inflammation, and “rheumatoid” comes from rheumatism, which more broadly refers to a musculoskeletal illness.

Bones provide support for the body and aid in its movement. The place where two or more bones meet is called a joint. Joints may be immovable slightly movable or freely moveable.

A synovial membrane surrounds movable joints inside the membrane synovial fluid lubricates and nourishes joint tissue such as cartilage.

Articular cartilage is a tough slippery covering on the ends of the bones which allows smooth joint movement.

Joints give the body flexibility precision of movement and help in supporting the body’s weight.

Arthritis is any disorder that affects joints it can cause pain and inflammation.

Rheumatoid arthritis is the second most common type of arthritis. The joints most commonly affected area in the wrists, hands, knees, ankles, and feet.

It typically occurs at the same joint on both sides of the body. It can affect other organs in the body such as the eyes, skin, heart, lungs, kidneys, nervous system, and digestive tract.

All right, so a healthy joint typically has two bones covered with articular cartilage at the ends.

 

articular cartilage

 

Articular cartilage is a type of connective tissue that acts like a protective cushion and is a lubricated surface for bones to smoothly glide against.

One type of joint, like the knee joint, is a synovial joint. A synovial joint connects two bones with a fibrous joint capsule. That is continuous with the periosteum or outer layer of both bones.

 

synovial cells

 

Rheumatoid arthritis is an autoimmune disorder this means the body attacks itself by mistake in rheumatoid arthritis. The immune system attacks joint and organ tissues.

Here’s how it happens, the white blood cells of the immune system move into the joint. They release chemicals called cytokines. Which attacks the cell of the synovial membrane.

These chemicals cause synovial cells to release other destructive substances. They also cause the synovial membrane to new blood vessels and form a thickened area called a pannus.

Over time as the pannus grows it invades and destroys areas of cartilage and bone inside the joint. Inflammation causes fluid build-up in the joint making the joint swell.

Eventually, without treatment, the joint space narrows, and ankylosis can occur. Ankylosis is the fusion or growing together of bones in the joint. This results in the loss of the ability to move the joint.

There is no cure for rheumatoid arthritis. However, doctors commonly prescribed various combinations of the following medications that when taken together can reduce inflammation, pain, and slow down joint damage.

 

Rheumatoid arthritis medications:

These include non-steroidal anti-inflammatory drugs (NSAIDs), Steroids, and standard disease-modifying antirheumatic drugs (DMARDs).

If standard DMARDs aren’t working doctors may prescribe newer drugs called biologics also known as biologic DMARDs.

 

Diagnosis:

Diagnosis of rheumatoid arthritis usually involves confirmatory blood tests like looking for the presence of rheumatoid factor and anti-citrullinated peptide antibody.

Additionally, imaging studies, such as X-rays, usually reveal decreased bone density around affected joints, soft tissue swelling, narrowing of the joint space, and bony erosions.

Arthritis X-rays

 

Rheumatoid arthritis treatment:

  • Physical therapy
  • Occupational therapy
  • Low-impact exercise (can increase muscle strength and help keep joints limber.)

 

Rheumatoid arthritis treatment: Surgical procedures

 

For severe rheumatoid arthritis that has not been helped by other treatments, a doctor may recommend a surgical procedure. For example, a joint replacement procedure also known as an arthroplasty may be recommended.

For joints that are difficult to replace joint fusion also known as arthrodesis may be recommended.

During, this procedure the joint is removed, and the bones are fused together with a bone graft.

Another surgical procedure for severe rheumatoid arthritis is a syndesmectom. During this procedure, the synovial membrane surrounding the joint is removed.

In some cases, an arthritic joint may need to be replaced with an artificial joint.

 

 

For more information talk to a healthcare provider.

If you have any questions about Rheumatoid Arthritis please feel free and leave a comment.

Do share this blog with your friends and family!

 

 

Read More